A study of 2 000 naval cadets discovered that individuals who had been given one gram of ginger root suffered much less seasickness and fewer cold sweats than the group given a placebo. It’s thought the active ingredients, gingerol and shogaol, inhibit the part of the mind that controls vomiting. to relieve motion or morning illness, naturopath Dr. Sohère Roked suggests chopping or grating 2cm of fresh ginger to apply in cooking or made into tea.
BENEFITS OF GINGER TEA
This ginger tea contains ginger root which has numerous benefits including:
- Ginger can alleviate nausea and provide relief from morning sickness
- Ginger can help relieve achy, sore muscles from pregnancy
- Ginger may aid in reducing insulin resistance and help maintain glucose levels
- Ginger can aid your body to better absorb the necessary nutrients your body needs during pregnancy
- Research indicates that ginger has the ability to prevent oxidative stress and help prevent ovarian cancer
- Ginger can help relieve IBS (irritable bowel syndrome) which can be exacerbated by pregnancy
- Ginger can help improve circulation and reduce fatigue
- Ginger is known to help provide relief from gas
- Ginger gives your immune system a boost to help fight off sickness
- Ginger can relieve stress
0 comments:
Post a Comment